Hi, Annie here. Today, I'm going to talk about an ailment that I'm sure most of you have experienced at one point or another- altitude sickness. Whether it's hiking a mountain, flying in a plane, skiing the slopes, or traveling to a high-altitude city, altitude sickness can affect you.

If you love winter sports or spend a lot of time in the cold, consider investing in heated apparel. Besides the obvious, there are a few surprising health benefits of heat therapy and heated clothing.

Some of us here in the United States count down the days until Spring, grit our teeth, and endure the winter months (particularly those of us in the North East region.) Take a second to reflect on our fellows up in the Nordic countries.

Throughout history, winter coats have always had a dual purpose- warmth and style. Back in the day, high-tech apparel and chic fashion styles were not as ubiquitous as they are today. Though winter coats have evolved over time, one thing has never changed: winter rolls around every year! 

Your heated apparel isn’t exclusively for skiing, snowboarding, or extreme winter sports! Break out the gear for any occasion. In today’s blog, I’m going to list a few occasions to wear your heated clothing that you may not have thought of before. 

Here are 3 spots you absolutely must consider for your next skiing expedition. Each destination listed below is going to have its own unique character, and with the myriad of options out there – it can be a true challenge to choose the perfect spot.

Hey, Annie here. Today I'm going to talk about a handful of ways that you can keep your beloved dog safe in cold weather. Some breeds - Chow chows, Saint Bernards, Great Pyrenees, Newfoundlands - do much better in the cold than others. 

Hey, Annie here. Today, I'm going to talk about a sport that most of us love...skiing! Adrenaline pulses through your body and the wind swishes past your face as you glide down the beautiful mountain top. What's not to love? Well, it's not so fun when you forget a few essentials (I'm not talking about your toothbrush!) 

I decided to go on a mission to flourish amidst the cold. If you live in a cold place but are struggling to find happiness, this blog is for you. On the other hand, if you’re someone who already loves the snow, share this with a friend in need! Scroll down to read about my tips to fall in love with winter.

Having cold toes is probably the most annoying winter problem to have.I remember being stuck shoveling driveways or roofs for hours, wondering if this morning was the last time I would ever see my toes attached to my feet.Thankfully, there are ways to keep your feet warm without having to wear 3 pairs of wool socks that make your feet sweat when its 10*F.

Hi, Annie here. Today, let's open up a dialogue about a few common winter health problems and talk about how to solve them. Don't suffer in silence- let's talk about it. 

Hi, Annie here. Are you living in a freezing area right now? In some parts of the world, the January and February months are the coldest! You’re indoors, your heat is cranked up, but you’re still cold! Now what? I’m going to offer a few tips.